Hyperhidrosis has nothing to do with poor hygiene – but there are some things you can do to reduce excessive sweating. Finding an antiperspirant that effectively reduces sweating is one of them. But you should also watch what you eat: Eating too spicy, too salty or too hot can increase sweating.
Apply our antiperspirant such as NIVEA Stress Protect 48h Antiperspirant Roll-on
in the morning and reapply throughout the day, if necessary.
Be kind to your skin: Wearing breathable, natural fabrics and choosing bed linin made of natural fabrics rather than synthetics are great ways to help the skin keep cool naturally. Similarly, layering up rather than relying on one thick jumper helps your body to control its temperature.